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17 Hobbies That Improve Flexibility

Some of the hobbies on this list help people get better at flexibility, coordination, balance, and heart health.

Pilates
Fencing
Skiing
Taekwondo
Tai chi
Yoga
Jogging
Billiards
Breakdancing
Pen Spinning
Horseshoes - the game
Qigong
Massaging
Board sports
Basketball
Longboarding
Stretching

To learn more about each hobby, click on its picture.

Pilates

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Image: wikipedia

Fencing

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Image: wikipedia

Skiing

It's a hobby that makes you work hard physically but doesn't require much thinking. Has been going on for thousands of years.
Full Story

Image: wikipedia

Taekwondo

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Image: wikipedia

Tai chi

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Image: wikipedia

Yoga

Full Story

Image: wikipedia

Jogging

Full Story

Image: wikipedia

Billiards

Full Story

Image: wikipedia

Breakdancing

Full Story

Image: wikipedia

Pen Spinning

Full Story

Image: wikipedia

Horseshoes - the game

Full Story

Image: wikipedia

Qigong

Full Story

Image: wikipedia

Massaging

Full Story

Image: wikipedia

Board sports

Full Story

Image: wikipedia

Basketball

Full Story

Image: wikipedia

Longboarding

Full Story

Image: wikipedia

Stretching

Full Story

Image: wikipedia

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