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Basketball

Image: wikipedia

With five players on each side and a rectangular court as the main goal (roughly 9 points), basketball is an extremely popular team sport.

๐Ÿ™† Improves flexibility

๐Ÿคน Improves coordination

๐Ÿ“˜ Newbies can read: The 21st Century Basketball Practice

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Online course for beginners: Youth Basketball: How to Get Better at Basketball For Kids

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