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17 Hobbies That Improve Flexibility

Some of the hobbies on this list help people get better at flexibility, coordination, balance, and heart health.

Pen Spinning
Massaging
Longboarding
Stretching
Tai chi
Taekwondo
Board sports
Basketball
Skiing
Billiards
Jogging
Qigong
Pilates
Yoga
Fencing
Breakdancing
Horseshoes (game)

To learn more about each hobby, click on its picture.

Pen Spinning

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Massaging

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Longboarding

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Stretching

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Tai chi

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Taekwondo

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Board sports

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Basketball

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Skiing

It's a hobby that makes you work hard physically but doesn't require much thinking. Has been going on for thousands of years.
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Image: wikipedia

Billiards

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Jogging

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Qigong

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Pilates

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Image: wikipedia

Yoga

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Fencing

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Image: wikipedia

Breakdancing

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Image: wikipedia

Horseshoes (game)

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Image: wikipedia

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Go

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