HobbyGenerator.com

20 Hobbies That Reduce Stress

Some of the hobbies on this list help people get better at flexibility, coordination, mental health, balance, heart health, and sleep.

To learn more about each hobby, click on its picture.

Baking
Pastry brush
Wooden spoon rubber spatula
Metal turner

Image: wikipedia

Travel
National Geographic Road Atlas 2023: Scenic Drives Edition [United States, Canada, Mexico] (National Geographic Recreation Atlas)

Image: wikipedia

Snorkeling
Snorkeling Guide to Marine Life Florida, Caribbean, Bahamas

Image: wikipedia

Cooking
Peeler
Wooden spoons
Measuring spoons

Image: wikipedia

Embroidery
Embroidery: A Step-by-Step Guide to More than 200 Stitches

Image: wikipedia

Road biking

Image: wikipedia

Jogging
Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running

Image: wikipedia

Woodworking
Foundations of Woodworking: Essential joinery techniques and building strategies

Image: wikipedia

Horseback riding
40 Fundamentals of English Riding: Essential Lessons in Riding Right

Image: wikipedia

Singing
The Singing Athlete: Brain-based Training for Your Voice

Image: wikipedia

Reiki
The Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing

Image: wikipedia

Skateboarding
Skate the World: Photographing One World of Skateboarding

Image: wikipedia

Meditation
Zen meditation music
Meditation mala
Meditation cushion

Image: wikipedia

Cross-stitch

Image: wikipedia

Qigong

Image: wikipedia

Birdwatching
My Bird Watching Journal: A Birdwatching Log Book for Birders & Bird Watchers (Gift Idea for Kids, Teens and Adults)

Image: wikipedia

Binge watching
Binge-Watching Eats: Themed snacks and drinks for your next binge watch

Image: wikipedia

Art collecting

Image: wikipedia

Dog walking
The Business of Dog Walking: How to Make a Living Doing What You Love

Image: wikipedia

Craft
How to Invest: Masters on the Craft

Image: wikipedia

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