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20 Hobbies That Reduce Stress

Some of the hobbies on this list help people get better at flexibility, coordination, mental health, balance, heart health, and sleep.

Baking
Travel
Snorkeling
Cooking
Embroidery
Road biking
Jogging
Woodworking
Horseback riding
Singing
Reiki
Skateboarding
Meditation
Cross-stitch
Qigong
Birdwatching
Binge watching
Art collecting
Dog walking
Craft

To learn more about each hobby, click on its picture.

Baking

Full Story

Image: wikipedia

Travel

Full Story

Image: wikipedia

Snorkeling

Full Story

Image: wikipedia

Cooking

Full Story

Image: wikipedia

Embroidery

Full Story

Image: wikipedia

Road biking

It's a hobby that makes you work hard physically but doesn't require much thinking.
Full Story

Image: wikipedia

Jogging

Full Story

Image: wikipedia

Woodworking

Full Story

Image: wikipedia

Horseback riding

Full Story

Image: wikipedia

Singing

Full Story

Image: wikipedia

Reiki

Full Story

Image: wikipedia

Skateboarding

Full Story

Image: wikipedia

Meditation

Full Story

Image: wikipedia

Cross-stitch

Full Story

Image: wikipedia

Qigong

Full Story

Image: wikipedia

Birdwatching

Full Story

Image: wikipedia

Binge watching

Full Story

Image: wikipedia

Art collecting

Full Story

Image: wikipedia

Dog walking

Full Story

Image: wikipedia

Craft

Full Story

Image: wikipedia

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