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17 Hobbies That Improve Flexibility

Some of the hobbies on this list help people get better at flexibility, coordination, balance, and heart health.

Pilates
Fencing
Skiing
Taekwondo
Tai chi
Yoga
Jogging
Billiards
Breakdancing
Pen Spinning
Horseshoes (game)
Qigong
Massaging
Board sports
Basketball
Longboarding
Stretching

To learn more about each hobby, click on its picture.

Pilates

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Image: wikipedia

Fencing

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Image: wikipedia

Skiing

It's a hobby that makes you work hard physically but doesn't require much thinking. Has been going on for thousands of years.
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Image: wikipedia

Taekwondo

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Image: wikipedia

Tai chi

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Image: wikipedia

Yoga

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Image: wikipedia

Jogging

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Image: wikipedia

Billiards

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Image: wikipedia

Breakdancing

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Image: wikipedia

Pen Spinning

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Image: wikipedia

Horseshoes (game)

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Image: wikipedia

Qigong

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Image: wikipedia

Massaging

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Image: wikipedia

Board sports

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Image: wikipedia

Basketball

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Image: wikipedia

Longboarding

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Image: wikipedia

Stretching

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Image: wikipedia

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