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20 Hobbies That Reduce Stress

Some of the hobbies on this list help people get better at flexibility, coordination, mental health, balance, heart health, and sleep.

Baking
Travel
Snorkeling
Cooking
Embroidery
Road biking
Jogging
Woodworking
Horseback riding
Singing
Reiki
Skateboarding
Meditation
Cross-stitch
Qigong
Birdwatching
Binge watching
Art collecting
Dog walking
Craft

To learn more about each hobby, click on its picture.

Baking

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Image: wikipedia

Travel

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Snorkeling

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Cooking

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Embroidery

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Road biking

It's a hobby that makes you work hard physically but doesn't require much thinking.
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Image: wikipedia

Jogging

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Image: wikipedia

Woodworking

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Image: wikipedia

Horseback riding

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Image: wikipedia

Singing

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Image: wikipedia

Reiki

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Image: wikipedia

Skateboarding

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Image: wikipedia

Meditation

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Image: wikipedia

Cross-stitch

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Image: wikipedia

Qigong

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Image: wikipedia

Birdwatching

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Image: wikipedia

Binge watching

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Image: wikipedia

Art collecting

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Image: wikipedia

Dog walking

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Image: wikipedia

Craft

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Image: wikipedia

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